Picture courtesy of skinnytaste.com |
15.5 oz can black beans (rinsed and drained)
9 oz of cooked corn, fresh or frozen (thawed if frozen)
1 medium tomato, chopped
1/3 cup of red onion, chopped
1 scallion, chopped
1 1/2 - 2 limes, juice of
1 Tbsp of olive oil
2 Tbsp of fresh minced cilantro (or more to taste)
salt and pepper
1 medium Haas avocado (I used 3 in mine--just cause I love avocado)
Directions:
In large medium bowl, combine beans, tomato, onion, scallion, cilantro, and salt and pepper to taste. Squeeze fresh lime juice over everything and stir in olive oil. Chill in the refrigerator for 30 minutes. Add avocado just before serving.
Boom, done. So easy, yet so delicious. Here's some nutritional facts (based on if you use 1 avocado instead of 3 like I used) :
Servings: 13 Serving size: 1/2 cup Weight Watchers Points+: 2 points
salt and pepper
1 medium Haas avocado (I used 3 in mine--just cause I love avocado)
Directions:
In large medium bowl, combine beans, tomato, onion, scallion, cilantro, and salt and pepper to taste. Squeeze fresh lime juice over everything and stir in olive oil. Chill in the refrigerator for 30 minutes. Add avocado just before serving.
Boom, done. So easy, yet so delicious. Here's some nutritional facts (based on if you use 1 avocado instead of 3 like I used) :
Servings: 13 Serving size: 1/2 cup Weight Watchers Points+: 2 points
Calories: 79.5 Fat: 3.5 grams Carbs: 12 grams Fiber: 3 grams Protein: 3 grams
Sugar: 1 gram Sodium: 127 mg (without the salt) Cholesterol: 0 mg
Sugar: 1 gram Sodium: 127 mg (without the salt) Cholesterol: 0 mg
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